Being in good health means your body and mind are working well. It helps you stay fit and avoid getting sick. There are some things you can do to stay healthy. First, eat a mix of different foods, drink clean water, exercise regularly, and rest when needed. Also, remember to stay clean.
Many people in our country are poor and can't always get the right foods for good health. Even rich and educated people sometimes don't know how to stay healthy. They might not eat the right foods because they think expensive food is the best. This causes many people in our country to have problems that hurt their health, like feeling frustrated or without hope. But just eating well isn't enough. If you're always chasing after money and success, you can't stay healthy. Instead, try to live a simple and relaxed life to have a peaceful and healthy life.